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Focus on the positives in life. Practicing gratitude will require you to focus on the things in your life that you are thankful for. Pay attention and look for all the good things in your day and in your life. Periodically ask yourself something like “What am I grateful for right now?” or “What am I thankful for today?” Focus on the positives, no matter how small they might seem. Journaling Writing down your thoughts and feelings helps to give perspective. Be thankful for what you have Reflecting on what you have been able to accomplish in your life and what you have can open ideas for what more you may want to do. Be thankful for the people in your life that love and respect you. Truthfully, no one has to do anything for us, whether that’s to love us or be kind to is un any way. By focusing and reflecting on what good others do for us gives us a grateful heart.  There are many things we can think about to be grateful and thankful for. Take time today to reflect how this season of being thankful can enhance your life. Then pass it on and spread the gift of thankfulness.

We are in a new year and have another opportunity to make things happen. Home health care may be on your list to provide for a loved one. Here a few things you need to know when there’s a choice to remain in the home to receive care: Credentials and Credibility: For your safety it is better to ensure that the home care agency or provider have the right credentials for your resident state. Being credentialed verifies credibility and accountability. Type of Services Available: A certified agency can help you determine the type of care to service the needs of your loved one. Make sure to ask questions and make no assumptions because it is vital to understand exactly what the needs of your loved one are and how the agency/provider can appropriately assist to your satisfaction. Payment: It is vital to understand how payment for services will be made. What is the financial status of your loved one? What kind of health insurance do they currently receive? Does the agency receive all types of payment for services including self-pay. When the self-pay option is chosen, it is important to know the period the customer will be able to continue payment for care. Safety: In today’s society, it is very important to be aware of the public safety factors when bringing someone into the home to care for your loved one. It is your personal decision, but it is important to know. These are a few important items to know that will make your process easier